K-STRETCH FOR DUMMIES

On the planet of physical treatment, innovative methods like K-Stretch are changing how individuals manage pain, enhance posture, and boost versatility. K-Stretch is a method based on worldwide postural reeducation, created to straighten the body by stretching the muscle chains that are often shortened due to everyday routines, tension, or bad post

Diathermy is an effective healing technique commonly utilized in physical treatment to deal with pain, inflammation, and muscle stiffness through deep tissue heating. Unlike conventional techniques that just deal with the surface area, diathermy penetrates deeper layers of muscle and connective tissue using high-frequency electromagnetic currents.